The Gong is an ancient instrument of Sacred Sound that can be used to nurture complete relaxation and profound healing. The gift of the Gong is that there are no prerequisites for experiencing its effects - anyone can attune to it immediately! All you have to do is lie down, be Present and have an Open Heart to receive its extraordinary vibratory offerings!

As the mind and body relax, the heart rate and blood pressure decrease and our breathing becomes deeper naturally. Thus, a sound bath not only reduces stress and anxiety by inducing a state of surrender, but it also has physiological benefits. It is in this state that deep healing can occur.

Join Puranpreet Kaur for Aquarian Yoga to prepare you for this Sensory Immersion that will instill tranquility and a sense of Deep Inner Peace.

Cost: Price of 1 Yoga class

Register online - or just show up!