Gratitude in more than just a fleeting acknowledgement—the deepest gratitude is a fully embodied practice. By embracing the dynamism of thankfulness in a daily life, we can open ourselves up to more joy, deeper connections, and an enlivened sense of purpose. The result is that in return, more Blessings abound!

In this workshop, we will embrace the multi-faceted practice of Kundalini Yoga to create a fully embodied experience of deep appreciation for all that we are.

So, let’s pause, savor the present moment, and see how embodied gratitude can transform the way we see the world and our place in it!

Please bring a notebook and pen.

Cost: $45